Här hittar du en lista som visar den 100 livsmedel som innehåller mest Askorbinsyra per 100 gram enligt Livsmedelsverkets livsmedelsdatabas.
# | Livsmedel | Vikt (g) | Mängd (mg) |
1. | Nypon u frön torkade | 100 | 270,0 |
2. | Chilipeppar färsk | 100 | 240,0 |
3. | Papaya torkad | 100 | 219,0 |
4. | Svarta vinbär | 100 | 210,0 |
5. | Paprika gul | 100 | 205,0 |
6. | Paprika röd | 100 | 200,0 |
7. | Nyponsoppa pulver berik | 100 | 190,0 |
8. | Guava | 100 | 184,0 |
9. | Persilja blad | 100 | 182,0 |
10. | Nässlor | 100 | 175,0 |
11. | Rotmos pulver berik | 100 | 170,0 |
12. | Paprika grön gul röd | 100 | 159,0 |
13. | Pepparrot | 100 | 152,0 |
14. | Apelsinsaft berik konc | 100 | 140,0 |
15. | Apelsinskal | 100 | 136,0 |
16. | Citronskal | 100 | 129,0 |
17. | Grönkål | 100 | 120,0 |
18. | Paprika grön | 100 | 115,0 |
19. | Paprika grön röd fryst | 100 | 100,0 |
20. | Svartvinbärssaft berik konc | 100 | 98,0 |
21. | Brysselkål | 100 | 85,0 |
22. | Aloe Berry nectar Forever Living Products | 100 | 83,0 |
23. | Broccoli | 100 | 83,0 |
24. | Salsiccia italiensk korv stekt utan fett | 100 | 75,0 |
25. | Brysselkål fryst | 100 | 74,0 |
26. | Salsiccia italiensk korv | 100 | 74,0 |
27. | Blomkål | 100 | 73,0 |
28. | Broccoli fryst | 100 | 72,0 |
29. | Dill | 100 | 70,0 |
30. | Vällingpulver majs berik | 100 | 70,0 |
31. | Special K Bar, red fruit, berikad | 100 | 67,0 |
32. | Jordgubbar | 100 | 66,0 |
33. | Havremust pulver berik | 100 | 65,0 |
34. | Hjortron | 100 | 63,0 |
35. | Kiwi | 100 | 63,0 |
36. | Kålrabbi | 100 | 62,0 |
37. | Papaya | 100 | 62,0 |
38. | Ajvar relish grönsakspasta m paprika aubergin | 100 | 61,0 |
39. | Paprikasallad inlagd u lag | 100 | 60,0 |
40. | Potatismos pulver berik | 100 | 60,0 |
41. | Saft osötad el m sötmedel u energi konc | 100 | 60,0 |
42. | Vällingpulver berik osockrat | 100 | 58,0 |
43. | Rödkål | 100 | 57,0 |
44. | Aloe Vera naturell Forever Living Products | 100 | 54,0 |
45. | Paprika förvälld | 100 | 54,0 |
46. | Citron | 100 | 53,0 |
47. | Apelsin | 100 | 53,0 |
48. | Nässelstuvning | 100 | 53,0 |
49. | Risotto m råris vegetarisk m sesamfrön | 100 | 53,0 |
50. | Vällingpulver fullkorn berik osockrat | 100 | 53,0 |
51. | Lantpaté | 100 | 51,0 |
52. | Apelsinjuice färskpressad | 100 | 50,0 |
53. | Frukostost 13% (Kavli berikad +ABCDE) | 100 | 50,0 |
54. | Blomkål fryst | 100 | 49,0 |
55. | Special K Bar, Chocolate, berikade | 100 | 48,0 |
56. | Citronjuice färskpressad | 100 | 46,0 |
57. | Physalis | 100 | 46,0 |
58. | Spenat | 100 | 46,0 |
59. | Kastanjer | 100 | 43,0 |
60. | Vattenkrasse | 100 | 43,0 |
61. | Jordgubbar skivade sockrade frysta | 100 | 42,0 |
62. | Kiwi konserv u lag | 100 | 42,0 |
63. | Måltidsersättning chokladsmak pulver Nutrilett Intensiv | 100 | 42,0 |
64. | Nätmelon | 100 | 42,0 |
65. | Tomatpasta konserv | 100 | 42,0 |
66. | Gräslök | 100 | 41,0 |
67. | Rotpersilja | 100 | 41,0 |
68. | Gröna ärter | 100 | 40,0 |
69. | Jordgubbar hela sockrade frysta | 100 | 40,0 |
70. | Paprika fylld m tomatsås | 100 | 40,0 |
71. | Purjolök | 100 | 40,0 |
72. | Apelsinsallad | 100 | 39,0 |
73. | Grapefrukt | 100 | 39,0 |
74. | Salladskål | 100 | 39,0 |
75. | Grapefruktjuice färskpressad | 100 | 38,0 |
76. | Kumquat | 100 | 38,0 |
77. | Vällingpulver berik | 100 | 38,0 |
78. | Kycklinglever stekt | 100 | 37,0 |
79. | Röda vinbär | 100 | 37,0 |
80. | Fläderbär | 100 | 36,0 |
81. | Kålrot | 100 | 36,0 |
82. | Ratatouille | 100 | 36,0 |
83. | Vitkål | 100 | 36,0 |
84. | Apelsinjuice pastöriserad drickf | 100 | 35,0 |
85. | Jordgubbar frysta | 100 | 35,0 |
86. | Svartvinbärskräm | 100 | 35,0 |
87. | Tomatpuré konc konserv | 100 | 35,0 |
88. | Trädgårdskrasse | 100 | 35,0 |
89. | Grönpepparpaté | 100 | 34,0 |
90. | Kycklinglever | 100 | 34,0 |
91. | Vitkålssallad pizzasallad | 100 | 34,0 |
92. | Bondbönor | 100 | 33,0 |
93. | Lammlever | 100 | 33,0 |
94. | Lever ren | 100 | 33,0 |
95. | Lättkaviar Kalles | 100 | 33,0 |
96. | Rädisa | 100 | 33,0 |
97. | Sparris grön el vit | 100 | 33,0 |
98. | Blomkål kokt utan salt | 100 | 32,0 |
99. | Kalvlever | 100 | 32,0 |
100. | Krusbär | 100 | 32,0 |