Här hittar du en lista som visar den 100 livsmedel som innehåller mest Avfall per 100 gram enligt Livsmedelsverkets livsmedelsdatabas.
| # | Livsmedel | Vikt (g) | Mängd (%) |
| 1. | Grisfötter kokta | 100 | 146,0 |
| 2. | Fläskben m kött gris kokta | 100 | 113,0 |
| 3. | Fläsklägg gris u svål kokt | 100 | 105,0 |
| 4. | Ostron | 100 | 91,0 |
| 5. | Grisfötter | 100 | 90,0 |
| 6. | Kräfta | 100 | 88,0 |
| 7. | Krabba kokt | 100 | 84,0 |
| 8. | Abborre kokt | 100 | 76,0 |
| 9. | Krabba blå | 100 | 73,0 |
| 10. | Hummer | 100 | 72,0 |
| 11. | Hummer konserv el kokt | 100 | 72,0 |
| 12. | Kycklingbröst m skinn stekt | 100 | 71,0 |
| 13. | Musslor | 100 | 71,0 |
| 14. | Fläskben gris | 100 | 70,0 |
| 15. | Havskräfta | 100 | 70,0 |
| 16. | Gröna ärter kokta | 100 | 67,0 |
| 17. | Bondbönor | 100 | 66,0 |
| 18. | Marulk | 100 | 66,0 |
| 19. | Fläsklägg u svål gris putsad | 100 | 65,0 |
| 20. | Rimmad oxbringa nöt kokt | 100 | 65,0 |
| 21. | Majskolv | 100 | 64,0 |
| 22. | Vitling kokt | 100 | 64,0 |
| 23. | Kolja kokt | 100 | 63,0 |
| 24. | Oxsvans nöt fett bortskuret | 100 | 62,0 |
| 25. | Räkor | 100 | 62,0 |
| 26. | Räkor kokta | 100 | 62,0 |
| 27. | Abborre | 100 | 60,0 |
| 28. | Gröna ärter | 100 | 60,0 |
| 29. | Kronärtskocka | 100 | 60,0 |
| 30. | Sötmandel torkad | 100 | 60,0 |
| 31. | Lammkotlett fett bortskuret | 100 | 59,0 |
| 32. | Kummel | 100 | 57,0 |
| 33. | Fläskkarré gris stekt i skivor | 100 | 56,0 |
| 34. | Strömming kokt | 100 | 56,0 |
| 35. | Piggvar kokt | 100 | 55,0 |
| 36. | Rödspättafilé kokt | 100 | 55,0 |
| 37. | Valnötter | 100 | 55,0 |
| 38. | Hasselnötter | 100 | 54,0 |
| 39. | Honungsmelon | 100 | 54,0 |
| 40. | Kålrabbi | 100 | 54,0 |
| 41. | Småcitrusjuice färskpressad | 100 | 54,0 |
| 42. | Abborrfilé panerad stekt | 100 | 53,0 |
| 43. | Gädda panerad stekt | 100 | 53,0 |
| 44. | Lammlägg | 100 | 53,0 |
| 45. | Kolja | 100 | 52,0 |
| 46. | Paranötter | 100 | 52,0 |
| 47. | Vitling | 100 | 52,0 |
| 48. | Grapefrukt | 100 | 51,0 |
| 49. | Piggvar | 100 | 51,0 |
| 50. | Renkött kokt | 100 | 51,0 |
| 51. | Rödspättafilé opanerad stekt | 100 | 51,0 |
| 52. | Solrosfrön torkade | 100 | 51,0 |
| 53. | Tonfisk stekt | 100 | 51,0 |
| 54. | Gädda kokt | 100 | 50,0 |
| 55. | Pistaschnötter | 100 | 50,0 |
| 56. | Tunnbringa av kalv | 100 | 50,0 |
| 57. | Nätmelon | 100 | 49,0 |
| 58. | Rödspätta | 100 | 49,0 |
| 59. | Ananas | 100 | 48,0 |
| 60. | Kokosnöt | 100 | 48,0 |
| 61. | Passionsfrukt | 100 | 48,0 |
| 62. | Strömming opanerad stekt | 100 | 48,0 |
| 63. | Vattenmelon | 100 | 48,0 |
| 64. | Citron | 100 | 47,0 |
| 65. | Gädda | 100 | 47,0 |
| 66. | Pekannötter | 100 | 47,0 |
| 67. | Sik kokt | 100 | 47,0 |
| 68. | Sparris grön el vit | 100 | 47,0 |
| 69. | Lax kokt | 100 | 46,0 |
| 70. | Vitlingfilé panerad stekt | 100 | 46,0 |
| 71. | Kolja panerad stekt | 100 | 45,0 |
| 72. | Lake | 100 | 45,0 |
| 73. | Majskolv fryst | 100 | 45,0 |
| 74. | Makrill kokt | 100 | 45,0 |
| 75. | Makrill opanerad stekt | 100 | 45,0 |
| 76. | Rödspättafilé panerad stekt | 100 | 45,0 |
| 77. | Granatäpple | 100 | 44,0 |
| 78. | Gös | 100 | 44,0 |
| 79. | Kycklingdelar kött m skinn marinerade | 100 | 44,0 |
| 80. | Svartrot | 100 | 44,0 |
| 81. | Fläskkött grillat | 100 | 43,0 |
| 82. | Lax stekt | 100 | 43,0 |
| 83. | Kalvlägg | 100 | 42,0 |
| 84. | Kycklingben drumstick kött m skinn | 100 | 42,0 |
| 85. | Kycklingbröst m skinn | 100 | 42,0 |
| 86. | Kycklinglår kycklingklubba m skinn | 100 | 42,0 |
| 87. | Kycklingvinge m skinn | 100 | 42,0 |
| 88. | Regnbågslax panerad stekt | 100 | 42,0 |
| 89. | Strömming | 100 | 42,0 |
| 90. | Strömming salt | 100 | 42,0 |
| 91. | Surströmming | 100 | 42,0 |
| 92. | Böckling varmrökt | 100 | 41,0 |
| 93. | Makrill | 100 | 41,0 |
| 94. | Strömming panerad stekt | 100 | 41,0 |
| 95. | Braxen | 100 | 40,0 |
| 96. | Kalvkött kokt | 100 | 40,0 |
| 97. | Lägg nöt | 100 | 40,0 |
| 98. | Sik | 100 | 40,0 |
| 99. | Tonfisk rå | 100 | 40,0 |
| 100. | Ärter morötter kokta | 100 | 40,0 |